OTC Pharmacy Items: (for First Aid see specific section in Personal care)
First Aid Products:
Nature's Tears Bio-Med Wash http://www.biologicaqua.com (wound & eye wash)
Dr Sheffield's Zinc Bacitracin Ointment ? (antibiotic ointment)
Antihistamine:
Benadryl Children’s – Dye-Free Alcohol-Free Sugar-Free Bubblegum flavored. (sorbitol contains corn)
Benadryl Children’s – Cherry Alcohol-Free (citric acid from corn)
Wal-Dryl (Walgreen’s Benadryl) – Dye-Free capsules virtually corn-free, but none are totally.
Loratadine: Alavert (all ingredients synthetic, lactose from milk) CC 9/06
Loratadine: Alavert D (all ingredients synthetic, lactose from milk) CC 9/06
Loratadine: Target brand (blue box) lactose from milk, starch is potato, microcrystalline?
Nalex-A (mild antihistamine)
Nalex-D
Cough & Cold:
Hyland Cough Syrup ? 800-624-9659
Mucinex & Mucinex D – Adult versions only. Children’s contain corn.
Mucinex 600 Extended Release Tabs CC 3/07 (contains no grain, starch glycolate from potato)
Nutribiotic Defense Plus – company labeled as corn-free.
NasalCrome – nasal spray
Olbas Inhaler (menthol inhaler/decongestant) www.olbas.com
St. Claire’s Throat Soothers www.econaturalsolutions.com (cough drop type thing, not hard candy)
Pain:
Advil Children’s Liquid suspension CC 8/06. 800-322-3129 (sorbitol not from corn. grape or fruit flavors only, contains soy.)
Advil Infant Dye-Free CC 8/06 (contains soy)
Advil Liquigels (contain sorbitol) (corn reaction reported)
Aleve caplets & tablets CC 1/07 (reaction reported)
Elixsure acetaminophen and ibuprophen ?
Nature’s Way White Willow Bark www.naturesway.com GF (this is aspirin. If you’re allergic to aspirin, or cannot take aspirin, do not take this)
Ointments/Creams:
Cortizone 10 Ointment (white petrolatum)
AmLactin 12% by Usher Smith CC (corn & gluten-free)
Stomach/Digestive: (see also beverages & canned goods for probiotic beverages and foods)
Zantac: Regular & Extra Strength
Miralax (plain - no inactive ingredients)
Vitamins/Supplements:
MLO Rice Protein Powder GF
Vegan Rice Protein Powder GF www.allergygrocer.com
**********
Dentist:
Carbocaine (corn-free, sulfite-free Novacaine)
RX: (verify ingredients before purchase or ingesting as some manufacturers may vary)
Bicillin – penicillin injectable, by Wyeth-Ayerst http://bicillin.net/bicillin/
Minocycline hydrochloride capsules (tetracycline based) – generic. Manufacturer may vary.
Rocephin (ceftriaxone) Antibiotic by Roche Labs. (cephalosporin based) CC injectable.
Trimox Antibiotic (amoxicillin/penicillin based)
Ilotycin Ophthalmic Ointment (erythromycin base)
Dallergy Caplets (antihistamine) – dye-free & corn-free CC http://www.laserpharmaceuticals.com
Lodrane D & XR Suspension CC 10/06 (no corn, egg, dairy, or beef)
Lodrane 24 gelatin capsule CC 10/06 (no corn, egg, dairy, or beef) contains animal collagen.
Mucinex – Adult version only. Children’s contain corn.
Tessalon Perles ?
Asmanex Twisthaler (inhaler) – does not use ethanol or any type carrier
Xopenex for nebulizer
TriLyte solution (use without flavor packs) ?
Valtrex 1000mg CC
Compounding Pharmacies:
America’s Compounding Center: Overnight shipping/delivery 866-222-7993
Brown’s Compounding Center: shipping available. Located in Parker, CO. 303-805-9532 brownscompoundingcenter@yahoo.com
Wedgewood Pharmacy – shipping available. Located in Swedesboro, NJ. 800-331-8272
Compounding Pharmacy Locator: http://www.iacprx.org Go to “Patients/Pets” on the sidebar, click on “Finding a Compounding Pharmacist”
Pharmaceutical Company Contact Info:
Bayer – USA 800-395-0689 (9-5pm EST)
Pfizer (medical inquiry dept) 800-438-1985. RX consumer line 800-879-3477 (8-8pm EST), OTC customer service 800-223-0182 (24hr) – company has been repetively reported as uncooperative in finding sources of ingredients for allergy issues. http://pfizer.com
Thursday, July 30, 2009
Corn Free Household Cleaning
Household Cleaning Products:
20-Mule-Team Borax by Dial Corp. (usually in laundry section)
Dr. Bronner Liquid Castile Soap (citric acid not from corn)
Seventh Generation/Ecover – Floor Soap, Non-chlorine bleach liquid and powder. CC 11/06 800-449-4925 (coconut based)
Simple Green – All-Purpose Cleaner CC 7/06
Tree of Life – Fresh and Natural Bathroom Cleaner with Tea Tree and Lavender
Dishes:
Seventh Generation/Ecover – Auto-Dish Powder. CC 11/06 800-449-4925 (coconut based)
Palmolive Original (not concentrated or antibacterial)
Trader Joe’s Dish Soap (Lavender w/GSE)
Trader Joe’s Dish Soap (Mandarin Orange) ?
Laundry:
ALL Free & Clear laundry detergent CC 4/06 (reaction reported)
Planet Ultra Liquid Laundry Soap (liquid only) CC 3/07 GF
Seventh Generation/Ecover – Liquid Laundry CC 11/06 800-449-4925 (coconut based)
Tide Free (powder only) (reaction reported)
Seventh Generation/Ecover – Fabric Softener CC 11/06 800-449-4925 (coconut based)
Seventh Generation/Ecover – Non-chlorine bleach liquid and powder. CC 11/06 800-449-4925 (coconut based)
Arm & Hammer Washing Soda (stronger than baking soda, made for washing)
Paper Products:
Bounty Paper Towels CC 11/06
Brawny paper towels (watch glue on 1st & last sheets) CC 9/07
Sparkle Paper Towels (gluten on first and last sheets)
Angel Soft Bathroom Tissue
Scott’s Brand Tissues (regular only)
Alway’s Sanitary Napkins and tampons.
Household Misc. Products:
Ziploc – CC 1/07 plastic bags, bowls, and Saran Wrap.
20-Mule-Team Borax by Dial Corp. (usually in laundry section)
Dr. Bronner Liquid Castile Soap (citric acid not from corn)
Seventh Generation/Ecover – Floor Soap, Non-chlorine bleach liquid and powder. CC 11/06 800-449-4925 (coconut based)
Simple Green – All-Purpose Cleaner CC 7/06
Tree of Life – Fresh and Natural Bathroom Cleaner with Tea Tree and Lavender
Dishes:
Seventh Generation/Ecover – Auto-Dish Powder. CC 11/06 800-449-4925 (coconut based)
Palmolive Original (not concentrated or antibacterial)
Trader Joe’s Dish Soap (Lavender w/GSE)
Trader Joe’s Dish Soap (Mandarin Orange) ?
Laundry:
ALL Free & Clear laundry detergent CC 4/06 (reaction reported)
Planet Ultra Liquid Laundry Soap (liquid only) CC 3/07 GF
Seventh Generation/Ecover – Liquid Laundry CC 11/06 800-449-4925 (coconut based)
Tide Free (powder only) (reaction reported)
Seventh Generation/Ecover – Fabric Softener CC 11/06 800-449-4925 (coconut based)
Seventh Generation/Ecover – Non-chlorine bleach liquid and powder. CC 11/06 800-449-4925 (coconut based)
Arm & Hammer Washing Soda (stronger than baking soda, made for washing)
Paper Products:
Bounty Paper Towels CC 11/06
Brawny paper towels (watch glue on 1st & last sheets) CC 9/07
Sparkle Paper Towels (gluten on first and last sheets)
Angel Soft Bathroom Tissue
Scott’s Brand Tissues (regular only)
Alway’s Sanitary Napkins and tampons.
Household Misc. Products:
Ziploc – CC 1/07 plastic bags, bowls, and Saran Wrap.
Corn Free Personal Care
Personal Care:
Cosmetics:
Aveda – loose face powder, tinted moisturizer. ? www.aveda.com
Aveda – Inner Light Loose Powder www.aveda.com
Bare Escentuals – some products – powders only (not mineral veil) Read Ingredients. Bismuth Oxychloride is a known irritant common in mineral powders. Skin reactions may occur due to this ingredient in sensitive skin, but is not corn-related.
Physicians Formula Cosmetics – Mineral Wear Face Cover Talc-Free (powder for sensitive skin) CC – does not contain Bismuth Oxychloride.
Deoderant:
Deodorant Crystal
Eye Care:
Nature's Tears EyeMist CC 10/07 http://www.naturestears.com/ (all company products are safe)
Hair Products:
Heritage Products – Hypoallergenic Olive Oil Shampoo
Kenra Haircare – Intensive Emollient Treatment CC 1/07
Komenuka Bijin Hair Shampoo (regular) - ? rice based http://www.komenuka-bijin.com
Komenuka Bijin Hair Conditioner Treatment ? (vit E source unknown) www.komenuka-bijin.com
MOP – Modern Organic Products – Pear Shampoo CC 12/06 (safe for infants/toddlers)
Nature’s Gate Baby Shampoo for body and hair
Savonnerie Shampoo & Conditioner CC (reactions reported)
ShiKai Everyday Shampoo & Conditioner CC 10/06 – check labels
Aveda Light Elements Smoothing Fluid CC 10/06
Frontier brand - Pure Henna (green powder)
Hand & Body Soaps:
Kiss My Face Olive Oil Bar Soap - plain only – watch labels, if citric acid is listed do not use.
Trader Joe’s Hand Soap (with GSE)
Zum Bar soaps CC 4/07
Lotions, Body Oils, Sunscreen, Bug Repellent:
Titanium Dioxide 100% pure - various manufacturers. Use to make your own sunscreen.
Zinc Oxide 100% pure - various manufacturers. Use to make your own sunscreen.
Toothpaste:
Healthy Gums by NaturalDentist (check labels)
Toms of Maine – Silly Strawberry Toothpaste (kids) – reactions reported.
Toms of Maine – Orange Mango Toothpaste (kids)
Toms of Maine – Unflavored Naturally Waxed Antiplaque Floss GF
Vita-Myr Toothpaste ? GF www.vitamyr.com
Misc. Personal Care:
Trojan Condoms – NaturaLamb Lubricated ? (unlubricated has corn starch on it)
Sliquid Silver Lubricant – Dimethicone, Dimethiconol, Cyclomethicone. – Can be used in medical procedures requiring lubricants.
Cosmetics:
Aveda – loose face powder, tinted moisturizer. ? www.aveda.com
Aveda – Inner Light Loose Powder www.aveda.com
Bare Escentuals – some products – powders only (not mineral veil) Read Ingredients. Bismuth Oxychloride is a known irritant common in mineral powders. Skin reactions may occur due to this ingredient in sensitive skin, but is not corn-related.
Physicians Formula Cosmetics – Mineral Wear Face Cover Talc-Free (powder for sensitive skin) CC – does not contain Bismuth Oxychloride.
Deoderant:
Deodorant Crystal
Eye Care:
Nature's Tears EyeMist CC 10/07 http://www.naturestears.com/ (all company products are safe)
Hair Products:
Heritage Products – Hypoallergenic Olive Oil Shampoo
Kenra Haircare – Intensive Emollient Treatment CC 1/07
Komenuka Bijin Hair Shampoo (regular) - ? rice based http://www.komenuka-bijin.com
Komenuka Bijin Hair Conditioner Treatment ? (vit E source unknown) www.komenuka-bijin.com
MOP – Modern Organic Products – Pear Shampoo CC 12/06 (safe for infants/toddlers)
Nature’s Gate Baby Shampoo for body and hair
Savonnerie Shampoo & Conditioner CC (reactions reported)
ShiKai Everyday Shampoo & Conditioner CC 10/06 – check labels
Aveda Light Elements Smoothing Fluid CC 10/06
Frontier brand - Pure Henna (green powder)
Hand & Body Soaps:
Kiss My Face Olive Oil Bar Soap - plain only – watch labels, if citric acid is listed do not use.
Trader Joe’s Hand Soap (with GSE)
Zum Bar soaps CC 4/07
Lotions, Body Oils, Sunscreen, Bug Repellent:
Titanium Dioxide 100% pure - various manufacturers. Use to make your own sunscreen.
Zinc Oxide 100% pure - various manufacturers. Use to make your own sunscreen.
Toothpaste:
Healthy Gums by NaturalDentist (check labels)
Toms of Maine – Silly Strawberry Toothpaste (kids) – reactions reported.
Toms of Maine – Orange Mango Toothpaste (kids)
Toms of Maine – Unflavored Naturally Waxed Antiplaque Floss GF
Vita-Myr Toothpaste ? GF www.vitamyr.com
Misc. Personal Care:
Trojan Condoms – NaturaLamb Lubricated ? (unlubricated has corn starch on it)
Sliquid Silver Lubricant – Dimethicone, Dimethiconol, Cyclomethicone. – Can be used in medical procedures requiring lubricants.
Corn Derivatives List
CORN INGREDIENTS
* Acetic acid
* Alcohol
* Alpha tocopherol
* Artificial flavorings
* Artificial sweeteners
* Ascorbates
* Ascorbic acid
* Astaxanthin
* Baking powder
* Barley malt* (generally OK, but can be contaminated)
* Bleached flour*
* Blended sugar (sugaridextrose)
* Brown sugar* (generally OK if no caramel color)
* Calcium citrate
* Calcium fumarate
* Calcium gluconate
* Calcium lactate
* Calcium magnesium acetate (CMA)
* Calcium stearate
* Calcium stearoyl lactylate
* Caramel and caramel color
* Carbonmethylcellulose sodium
* Cellulose microcrystalline
* Cellulose, methyl
* Cellulose, powdered
* Cetearyl glucoside
* Choline chloride
* Citric acid*
* Citrus cloud emulsion (CCS)
* Coco glycerides (cocoglycerides)
* Confectioners sugar
* Corn alcohol, corn gluten
* Corn extract
* Corn flour
* Corn oil, corn oil margarine
* Corn starch
* Corn sweetener, corn sugar
* Corn syrup, corn syrup solids
* Corn, popcorn, cornmeal
* Cornstarch, cornflour
* Crosscarmellose sodium
* Crystalline dextrose
* Crystalline fructose
* Cyclodextrin
* DATUM (a dough conditioner)
* Decyl glucoside
* Decyl polyglucose
* Dextrin
* Dextrose (also found in IV solutions)
* Dextrose anything (such as monohydrate or anhydrous)
* d-Gluconic acid
* Distilled white vinegar
* Drying agent
* Erythorbic acid
* Erythritol
* Ethanol – gas used to ripen fruit, in gasoline as well
* Ethocel 20
* Ethylcellulose
* Ethylene
* Ethyl acetate
* Ethyl alcohol
* Ethyl lactate
* Ethyl maltol
* Fibersol-2
* Flavorings*
* Food starch
* Fructose*
* Fruit juice concentrate*
* Fumaric acid
* Germ/germ meal
* Gluconate
* Gluconic acid
* Glucono delta-lactone
* Gluconolactone
* Glucosamine
* Glucose*
* Glucose syrup* (also found in IV solutions)
* Glutamate
* Gluten
* Gluten feed/meal
* Glycerides
* Glycerin*
* Glycerol
* Golden syrup
* Grits
* High fructose corn syrup
* Hominy
* Honey*
* Hydrolyzed corn
* Hydrolyzed corn protein
* Hydrolyzed vegetable protein
* Hydroxypropyl methylcellulose
* Hydroxypropyl methylcellulose pthalate (HPMCP)
* Inositol
* Invert syrup or sugar
* Iodized salt
* Lactate
* Lactic acid*
* Lauryl glucoside
* Lecithin
* Linoleic acid
* Lysine
* Magnesium fumarate
* Maize
* Malic acid
* Malonic acid
* Malt syrup from corn
* Malt, malt extract
* Maltitol
* Maltodextrin
* Maltol
* Maltose
* Mannitol
* Methyl gluceth
* Methyl glucose
* Methyl glucoside
* Methylcellulose
* Microcrystaline cellulose
* Modified cellulose gum
* Modified corn starch
* Modified food starch
* Molasses* (corn syrup may be present; know your product)
* Mono and di glycerides
* Monosodium glutamate
* MSG
* Natural flavorings*
* Olestra/Olean
* Polenta
* Polydextrose
* Polylactic acid (PLA)
* Polysorbates* (e.g. Polysorbate 80)
* Polyvinyl acetate
* Potassium citrate
* Potassium fumarate
* Potassium gluconate
* Powdered sugar
* Pregelatinized starch
* Propionic acid
* Propylene glycol*
* Propylene glycol monostearate*
* Saccharin
* Salt (iodized salt)
* Semolina (unless from wheat)
* Simethicone
* Sodium carboxymethylcellulose
* Sodium citrate
* Sodium erythorbate
* Sodium fumarate
* Sodium lactate
* Sodium starch glycolate
* Sodium stearoyl fumarate
* Sorbate
* Sorbic acid
* Sorbitan
* Sorbitan monooleate
* Sorbitan tri-oleate
* Sorbitol
* Sorghum* (not all is bad; the syrup and/or grain CAN be mixed with corn)
* Starch (any kind that's not specified)
* Stearic acid
* Stearoyls
* Sucrose
* Sugar* (not identified as cane or beet)
* Threonine
* Tocopherol (vitamin E)
* Treacle (aka golden syrup)
* Triethyl citrate
* Unmodified starch
* Vanilla, natural flavoring
* Vanilla, pure or extract
* Vanillin
* Vegetable anything that's not specific*
* Vinegar, distilled white
* Vinyl acetate
* Vitamin C* and Vitamin E*
* Vitamins*
* Xanthan gum
* Xylitol
* Yeast*
* Zea mays
* Zeinethyene gas – used to ripe fruit
* = Possibly derived from corn but also possible it's made from other sources.
POSSIBLE CORN ITEMS
wax – coating for fruit/veggies
bug spray – aerosol corn product
dryer sheets (esp bounce) – corn starch
paper plates/cups – corn starch used to keep from sticking
environmentally friendly cups/plates – made from biodegradable corn
* Acetic acid
* Alcohol
* Alpha tocopherol
* Artificial flavorings
* Artificial sweeteners
* Ascorbates
* Ascorbic acid
* Astaxanthin
* Baking powder
* Barley malt* (generally OK, but can be contaminated)
* Bleached flour*
* Blended sugar (sugaridextrose)
* Brown sugar* (generally OK if no caramel color)
* Calcium citrate
* Calcium fumarate
* Calcium gluconate
* Calcium lactate
* Calcium magnesium acetate (CMA)
* Calcium stearate
* Calcium stearoyl lactylate
* Caramel and caramel color
* Carbonmethylcellulose sodium
* Cellulose microcrystalline
* Cellulose, methyl
* Cellulose, powdered
* Cetearyl glucoside
* Choline chloride
* Citric acid*
* Citrus cloud emulsion (CCS)
* Coco glycerides (cocoglycerides)
* Confectioners sugar
* Corn alcohol, corn gluten
* Corn extract
* Corn flour
* Corn oil, corn oil margarine
* Corn starch
* Corn sweetener, corn sugar
* Corn syrup, corn syrup solids
* Corn, popcorn, cornmeal
* Cornstarch, cornflour
* Crosscarmellose sodium
* Crystalline dextrose
* Crystalline fructose
* Cyclodextrin
* DATUM (a dough conditioner)
* Decyl glucoside
* Decyl polyglucose
* Dextrin
* Dextrose (also found in IV solutions)
* Dextrose anything (such as monohydrate or anhydrous)
* d-Gluconic acid
* Distilled white vinegar
* Drying agent
* Erythorbic acid
* Erythritol
* Ethanol – gas used to ripen fruit, in gasoline as well
* Ethocel 20
* Ethylcellulose
* Ethylene
* Ethyl acetate
* Ethyl alcohol
* Ethyl lactate
* Ethyl maltol
* Fibersol-2
* Flavorings*
* Food starch
* Fructose*
* Fruit juice concentrate*
* Fumaric acid
* Germ/germ meal
* Gluconate
* Gluconic acid
* Glucono delta-lactone
* Gluconolactone
* Glucosamine
* Glucose*
* Glucose syrup* (also found in IV solutions)
* Glutamate
* Gluten
* Gluten feed/meal
* Glycerides
* Glycerin*
* Glycerol
* Golden syrup
* Grits
* High fructose corn syrup
* Hominy
* Honey*
* Hydrolyzed corn
* Hydrolyzed corn protein
* Hydrolyzed vegetable protein
* Hydroxypropyl methylcellulose
* Hydroxypropyl methylcellulose pthalate (HPMCP)
* Inositol
* Invert syrup or sugar
* Iodized salt
* Lactate
* Lactic acid*
* Lauryl glucoside
* Lecithin
* Linoleic acid
* Lysine
* Magnesium fumarate
* Maize
* Malic acid
* Malonic acid
* Malt syrup from corn
* Malt, malt extract
* Maltitol
* Maltodextrin
* Maltol
* Maltose
* Mannitol
* Methyl gluceth
* Methyl glucose
* Methyl glucoside
* Methylcellulose
* Microcrystaline cellulose
* Modified cellulose gum
* Modified corn starch
* Modified food starch
* Molasses* (corn syrup may be present; know your product)
* Mono and di glycerides
* Monosodium glutamate
* MSG
* Natural flavorings*
* Olestra/Olean
* Polenta
* Polydextrose
* Polylactic acid (PLA)
* Polysorbates* (e.g. Polysorbate 80)
* Polyvinyl acetate
* Potassium citrate
* Potassium fumarate
* Potassium gluconate
* Powdered sugar
* Pregelatinized starch
* Propionic acid
* Propylene glycol*
* Propylene glycol monostearate*
* Saccharin
* Salt (iodized salt)
* Semolina (unless from wheat)
* Simethicone
* Sodium carboxymethylcellulose
* Sodium citrate
* Sodium erythorbate
* Sodium fumarate
* Sodium lactate
* Sodium starch glycolate
* Sodium stearoyl fumarate
* Sorbate
* Sorbic acid
* Sorbitan
* Sorbitan monooleate
* Sorbitan tri-oleate
* Sorbitol
* Sorghum* (not all is bad; the syrup and/or grain CAN be mixed with corn)
* Starch (any kind that's not specified)
* Stearic acid
* Stearoyls
* Sucrose
* Sugar* (not identified as cane or beet)
* Threonine
* Tocopherol (vitamin E)
* Treacle (aka golden syrup)
* Triethyl citrate
* Unmodified starch
* Vanilla, natural flavoring
* Vanilla, pure or extract
* Vanillin
* Vegetable anything that's not specific*
* Vinegar, distilled white
* Vinyl acetate
* Vitamin C* and Vitamin E*
* Vitamins*
* Xanthan gum
* Xylitol
* Yeast*
* Zea mays
* Zeinethyene gas – used to ripe fruit
* = Possibly derived from corn but also possible it's made from other sources.
POSSIBLE CORN ITEMS
wax – coating for fruit/veggies
bug spray – aerosol corn product
dryer sheets (esp bounce) – corn starch
paper plates/cups – corn starch used to keep from sticking
environmentally friendly cups/plates – made from biodegradable corn
What I CAN Eat
Baking Products: (basic ingredients for cooking/baking)
Arrowhead Mills Rice Flours (GFCF) arrowheadmills.com (cross-contamination may be a problem)
Arrowhead Mills Spelt Flour – produced in same facility as corn products (pasta & popcorn)
Ancient Grains Quinoa Flour (GFCF)
Ener-G Foods various flours ? GF
NuWorld Amaranth Flour (GFCF)
Arrowroot Powder (GF)
Potato Starch (GF)
Tapioca Starch (GF)
Gluten replacements: Tapioca Flour (replace ¼=1/2 of the flour in recipe), Guar gum or ground psyllium seed husks (use same as Xanthan Gum in recipes)
Knox Unflavored Gelatin (GF)
Ko-jel gelatin (kosher) – derived from fishbones. Carageenan is from seaweed.
Cream of Tartar (use ½ tsp cream of tartar and ¼ tsp baking soda to replace 1 tsp of baking powder) GF
Hains Featherweight Baking Powder (potato starch) GF
Baking Soda (various brands including Arm & Hammer) GF
Hershey’s unsweetened Cocoa powder GF
Enjoy Life foods – Chocolate Chips www.enjoylifefoods.com GF
Dagoba Chocolate Drops CC 12/06 GF (reaction reported)
Vanilla – homemade: One Pint potato or grape vodka with 2 vanilla beans – set for 4-6 weeks before use
Spectrum Shortening GF
EarthBalance Shortening (only contains oil)
Suzanne’s Rice Mellow Crème ( www.allergygrocer.com ) www.suzannes-specialties.com GF
C&H Pure Cane Sugar GF www.chsugar.com
C&H Pure Cane Baker’s Sugar (finer ground sugar) GF www.chsugar.com
C&H Brown Sugar GF www.chsugar.com
Domino Light Brown Sugar GF
Florida Crystals Organic Cane Sugar 14oz & #3 Containers. CC www.floridacrystals.com GF
Wholesome Sweeteners Organic Powdered Sugar (Organic sugar & Tapioca Starch)
Locally produced Honey (Some store bought honey contains corn syrup to lower costs, some bees are fed corn syrup in winter)
Grandma’s Molasses GF
Lundbergh Family Farms – Sweet Dreams Organic Brown Rice Syrup lundberg.com
Pure Maple Syrup (make certain its 100% pure & not flavored)
100% Pure Agave http://www.honeytree.com/ (found at Walmart - AL.)
Madhava 100% Agave Nectar (found at Walmart - MO.)
Baking Mixes:
Gluten-free Pantry – Danielle Chocolate Cake mix GF
Bob's Red Mill GF Stone Ground White Rice Flour (ingred: white rice)
Bob's Red Mill Finely Ground Almond Meal (ingred: Blanched almonds)
Beer/Alcohols/Tobacco:
Lakefront Brewery - Beers (all)
RedBridge
Absolute Vodka 40% plain - CC 9/06 GF
Luksusowa Triple Distilled Vodka (potato) from Poland GF
Chopin Potato Vodka
Ciroc Grape Vodka
Beverages/Juices:
Juices:
Ceres Fruit Juices GF
Knudsen “Just” juices (check labels) CC 4/06 GF
Looza Juices from Belgium GF (all except tomato juice, read labels)
365 Organic Apple Juice GF (ingredients should just list apples)
Minute Maid Lemon Juice Concentrate (frozen)
Florida’s Natural OJ (pulp-free and others, unenriched varieties only.) CC 8/06 GF
Bernard Janson’s Black Cherry Concentrate (can flavor compounded meds) GF
Cascadian Farms Organic Grape Juice Concentrate (frozen) – check labels
Pom Pomegranate Juice GF
Santa Cruz Organic Lime or Lemon Juice
Beverage Mixes/Tea/Coffee:
Folgers (unflavored)
Prepared Beverages/Sodas:
Steaz Green Tea Soda GF
Virgil’s Cream Soda GF
Bottled Water/Sparking Water: (avoid Desani & Biota)
Aquafina
Canada Dry Sparkling water GF
Crystal Springs - Blue Ridge GA source.
Kirkland (Costco) Spring Water from Benton TN - read labels. (reaction reported water source unknown)
Poland Springs - Maine sourced.
San Pellegrino Sparkling Water
Voss (Sparkling & Still) GF
Whole Foods 365 Spring Water
Syfo - flavors from the actual fruit. cc (GFDFCF) by Amy in 04/09
Breads:
Cybros Rice Breads GF
Chebe (all except the original cheese bread)
Candy/Bars/Dried Fruit/Nuts:
Ginger People candied ginger GF
St. Claire Candies – all varieties GF
Yummy Earth Organic Lollipops & Drops – CC 9/06 GF Shared line with corn syrup product, but carefully cleaned. Cross-contamination may be an issue for some, though no contamination reactions reported.
Larabars - PB&J and Pnutbutter Cookie both contain salt which is iodized and ppl have reacted to them .... check labels for salt on all bars. Most have tried cashew and were happy with it. Another poster said she talked to customer service and they said the Cookie bar is non-iodized. Either way, PB&J is probably not okay due to iodized salt.
NEED TO CHECK FOR DAIRY ON THESE:
Endangered Species Chocolate (milk & dark) CC 10/06
Dagoba Chocolates CC 12/06 GF (reaction reported)
Lindt Excellence 70% or 85% Dark Chocolate CC GF
Rapunzel Chocolate Bars CC GF (some varieties casein-free)
Scharfenberger Chocolate Bars
Trader Joe’s Dark Chocolate Truffle Bar
Archer Farms 100% Real Fruit Strips (Target) read labels. (I reacted to this - Amy)
Gorge Delights 100% Natural All fruit snack bars GF www.allergygrocer.com
Just Fruit/Veggies, most varieties, check label GF (reactions reported to strawberries and blueberries, cross-contamination may be an issue.)
Made In Nature unsulfured dried fruit GF www.madeinnature.com
Trader Joe’s unsulfured dried fruit (cranberries, mango, pineapple, etc) GF
Canned Goods: (see also soups/broths)
Eden Foods – Rice and Beans (all varieties) GF www.edenfoods.com
Natural Value Canned Beans GF
Natural Value Refried Beans (black or pinto) GF
Trader Joe’s Organic Pinto, Black, Kidney beans. ? GF
Trader Joe's Fully Cooked Brown Rice & Wild Rice CC 5/07 (shelf-stable, not an actual can)
Eden Organic Apple Sauce (unflavored) ? GF
Mott’s Organic Applesauce GF 1-800-426-4891
Mott’s Snack pack Applesauce (ascorbic acid from fruit) unsweetened only. Read Labels.
Musselman’s Home Style Natural Unsweetened Applesauce ? GF (apples, water, salt)
Trader Joe’s Applesauce (ingredients: just apples or apples & water)
Eden Organic tomatoes GF
Whole Foods 365 tomato paste GF
Amy’s Kitchen Family Marinara
Del Monte – Canned Veg. (Salt not iodized. Labels reading: veg, salt, water. –will be corn-free) CC 8/06
Del Monte No-Salt green beans GF
Kroger No-Salt added canned vegetables GF
Libby’s 100% Pumpkin – canned. GF
Trader Joe’s Pumpkin – canned. GF
Cereals: (see also Grains)
Barbara’s Brown Rice Crisp Cereal – CC 2005 GF
Erewhon Crispy Brown Rice GF 781-444-0440
Nature’s Path Crispy Rice GF
Nu-World Foods Amaranth Cereal Snaps – Cinnamon and Regular GFCF nuworldfoods.com
Nu-World Foods Amaranth O’s
Perky’s Nutty Rice
Ancient Harvest – Quinoa Flakes GF (can substitute for corn meal)
Arrowhead Mills Rice & Shine GF (can substitute for corn meal)
Lundberg Cream of Rice GF
Matzo Meal (can substitute for corn meal) CHECK TO SEE IF GLUTEN FREE
Poconos Cream of Buckwheat GF
Chips & Crackers:
Lundberg Plain Rice Cakes – 3/07 Processed on same equip. as corn. (Reactions rep.)
Mother’s Plain Rice Cakes GF
Quaker Plain No-Salt added Rice Cakes
Suzie's Kamut Puffed Cakes ? agave sweetened
Go Raw 100% Organic (many varieties)
Cheecha Krackles GF
Eden Brown Rice Chips ? www.edenfoods.com
Eden Sea Vegetable Chips ? www.edenfoods.com
Kettle brand ORGANIC lightly salted - no others are safe. CC 6/07
Quinoa Krunchies – www.allergygrocer.com GF
Stix brand Veggie Stix GF
Utz Potato Chips (plain)
Whole Foods – Veggie Chips
Whole Foods – 365 Veggie Stix
Mary’s Gone Crackers (grain alcohol but company said no corn) Reaction reported by Rachel.
Nu-World Amaranth Snackers GF (torula yeast from cane sugar)
Sesmark Brown Rice Thins GF watch ingredients – reaction reported.
Condiments & Misc. Foods:
Sunbutter (Sunflower Seed Butter) GF (soy)
Trader Joe’s Almond Butter GF
Trader Joe’s Sunflower Seed Butter GF
Trader Joe's Sunbutter (contains traces of soy)
Peanut Butter & Company (check labels 1st., only certain varieties) CC
Vegenaise (refrigerated section) GF (egg-free)
Suzanne’s Rice Mellow Crème www.allergygrocer.com or www.suzannes-specialties.com GF
Bragg’s Liquid Aminos
Apple Cider Vinegar (not Heinz)
Bragg’s Apple Cider Vinegar GF
Cookies/Pastry:
Nana’s Gluten-Free Cookie Bars and Cookies. GF
Dairy Products or Equivalent: (see non-dairy options in following section)
Non-Dairy Dairy:
Mother’s Margarine (Kosher for Passover only) GF Dairy-free - reaction reported
Imagine Original Soy Dream (unenriched) CC GFCF tastethedream.com
WestSoy Original Plain (unenriched and unsweetened only)
Eggs
Born-Free Omega 3 Eggs
Trader Joe's Cage-Free Eggs
Produce: Fresh Fruits/Veggies (prepackaged brands)
Frozen Foods: (for juices see beverage section)
Albertsons – fruits without sauce – check labels GF 1-877-932-7948
C&W fruits without sauce (Check labels) GF 1-800-CUT-CORN
Cascadian Farms – fruits without sauce CC GF 1-800-624-4123
Trader Joe’s frozen Wild Blueberries
Albertsons – vegetables without sauce – check labels GF 1-877-932-7948
Bird’s Eye – frozen vegetables (check label, citric acid labeled if used) GF
C&W veggies without sauce (Check labels) GF 1-800-CUT-CORN
Cascadian Farms – veggies without sauce CC GF 1-800-624-4123
Freshlike Frozen Spinach ? GF
Trader Joe’s Big Chunk vegetables (check labels) GF
Westpac frozen veggies GF
Ian’s Alphatots french fries www.iansnaturalfoods.com GF (contain rice)
Ian's Sweet Potato Fries
Grains & Dry Beans:
Ancient Grains – Quinoa GF
Lundberg Rices – All unseasoned are corn-free. (Read labels for GF)
Dried Beans – plain, unseasoned. Read labels.
Meats: (all meats should be considered to be plain/unflavored except for Processed Meats and where otherwise specified)
Some Local Suppliers: Check each for corn-free practices http://www.eatwild.com
Processed Meats/Deli:
Farmer’s Hickory – Uncured Bacon (no corn or soy in natural flavors, other ingredients, or packaging) CC 8/06
Wellshire Farms Uncured Bacon GF
Whole Foods – 365 Uncured Bacon GF
Applegate Farms Turkey Hot Dogs GF (Read Labels, lactic acid & sodium lactate derived from corn)
Hans All Natural Hotdogs GF
Hebrew National Hotdogs (all beef only, not reduced fat) GF - reactions reported.
Shelton’s cooked uncured Chicken and Turkey Hotdogs GF
Applegate Farms Oven Roasted Turkey Breast (pre-sliced, pre-packaged has corn) GF
Applegate Farms Cold Cuts from deli (prepackaged has corn) GF
Boar’s Head Deluxe Low Sodium Rare Roast Beef CC 11/06 GF
Boar’s Head Oven Roasted Low Sodium Turkey CC 11/06 GF
Boar’s Head Proscuitto GF
Beef/Red Meat:
Poultry:
Foster Farms Chicken and Turkey products (unseasoned, unbreaded. Includes frozen) GF
Fish/Seafood:
Dr. Praeger’s Fish Sticks – potato crusted (frozen) GF http://www.drpraegers.com
Dr. Praeger’s Fishies – potato crusted (frozen) GF http://www.drpraegers.com
Whole Foods smoked Salmon GF
Wild Catch Salmon (frozen) GF – check ingredients
BumbleBee “Solid White Albacore” in Water (gold can) GF
Natural Sea – Light Chunk Tongol Tuna (no salt added) – tuna, water. GF
Pasta:
Eden Foods – 100% Buckwheat Soba pasta CC 1/07 GF
Mrs. Leepers – Rice Pasta GF
NorQuin – Organic Quinoa Special Blend CC 1/07 GF (quinoa, brown rice) http://quinoa.com (untested)
Tinkyada Rice Pastas (all) GF
Oils – Cooking/Baking:
Bertolli Olive Oil CC 1/07
Spectrum Canola Oil CC 1/07 GF (all spectrum vinegar comes from corn - check labels)
Spectrum Unrefined Coconut Oil
Spectrum Refined Safflower Oil (high heat)
Spectrum Palm Fruit Oil GF
Soups, Broths, Gravy:
Healthy Valley – No Salt Added Tomato Soup ? GF
Imagine Organic Creamy Broccoli Soup CC GF www.imaginefoods.com Check to see if DF!
Imagine Organic Creamy Butternut Squash Soup CC GF
Imagine Organic Creamy Potato Leek Soup CC GF
Imagine Organic Creamy Tomato Soup CC GF
Imagine Creamy Portabella Mushroom Soup CC GF
Trader Joe’s Ready-to-Eat Lentils with Vegetables ? GF (import from Spain)
Trader Joe’s Ready-to-Eat White Beans with Vegetables ? GF (import from Spain)
Imagine Organic No-Chicken Broth CC GF www.imaginefoods.com
Imagine Organic Vegetable Broth CC GF www.imaginefoods.com
Imagine Organic Free-Range Chicken Broth CC GF www.imaginefoods.com
Spices:
Lewis Lab’s – Brewer’s Yeast (nutritional yeast) CC GF – grown on sugar beets. http://www.lewis-labs.com/products/brewersyeast.htm
McCormick Spices – all corn-free except mixed spices or spice blends. CC GF
Redmond’s RealSalt Seasoned Salt CC 1/07 GF
Diamond Crystal Kosher Salt
Morton’s Kosher Salt
Redmond’s Organic Sea Salt
Redmond’s RealSalt
Sea Salt (added iodine to salt has corn, read labels)
Whole Foods 365 Sea Salt
Arrowhead Mills Rice Flours (GFCF) arrowheadmills.com (cross-contamination may be a problem)
Arrowhead Mills Spelt Flour – produced in same facility as corn products (pasta & popcorn)
Ancient Grains Quinoa Flour (GFCF)
Ener-G Foods various flours ? GF
NuWorld Amaranth Flour (GFCF)
Arrowroot Powder (GF)
Potato Starch (GF)
Tapioca Starch (GF)
Gluten replacements: Tapioca Flour (replace ¼=1/2 of the flour in recipe), Guar gum or ground psyllium seed husks (use same as Xanthan Gum in recipes)
Knox Unflavored Gelatin (GF)
Ko-jel gelatin (kosher) – derived from fishbones. Carageenan is from seaweed.
Cream of Tartar (use ½ tsp cream of tartar and ¼ tsp baking soda to replace 1 tsp of baking powder) GF
Hains Featherweight Baking Powder (potato starch) GF
Baking Soda (various brands including Arm & Hammer) GF
Hershey’s unsweetened Cocoa powder GF
Enjoy Life foods – Chocolate Chips www.enjoylifefoods.com GF
Dagoba Chocolate Drops CC 12/06 GF (reaction reported)
Vanilla – homemade: One Pint potato or grape vodka with 2 vanilla beans – set for 4-6 weeks before use
Spectrum Shortening GF
EarthBalance Shortening (only contains oil)
Suzanne’s Rice Mellow Crème ( www.allergygrocer.com ) www.suzannes-specialties.com GF
C&H Pure Cane Sugar GF www.chsugar.com
C&H Pure Cane Baker’s Sugar (finer ground sugar) GF www.chsugar.com
C&H Brown Sugar GF www.chsugar.com
Domino Light Brown Sugar GF
Florida Crystals Organic Cane Sugar 14oz & #3 Containers. CC www.floridacrystals.com GF
Wholesome Sweeteners Organic Powdered Sugar (Organic sugar & Tapioca Starch)
Locally produced Honey (Some store bought honey contains corn syrup to lower costs, some bees are fed corn syrup in winter)
Grandma’s Molasses GF
Lundbergh Family Farms – Sweet Dreams Organic Brown Rice Syrup lundberg.com
Pure Maple Syrup (make certain its 100% pure & not flavored)
100% Pure Agave http://www.honeytree.com/ (found at Walmart - AL.)
Madhava 100% Agave Nectar (found at Walmart - MO.)
Baking Mixes:
Gluten-free Pantry – Danielle Chocolate Cake mix GF
Bob's Red Mill GF Stone Ground White Rice Flour (ingred: white rice)
Bob's Red Mill Finely Ground Almond Meal (ingred: Blanched almonds)
Beer/Alcohols/Tobacco:
Lakefront Brewery - Beers (all)
RedBridge
Absolute Vodka 40% plain - CC 9/06 GF
Luksusowa Triple Distilled Vodka (potato) from Poland GF
Chopin Potato Vodka
Ciroc Grape Vodka
Beverages/Juices:
Juices:
Ceres Fruit Juices GF
Knudsen “Just” juices (check labels) CC 4/06 GF
Looza Juices from Belgium GF (all except tomato juice, read labels)
365 Organic Apple Juice GF (ingredients should just list apples)
Minute Maid Lemon Juice Concentrate (frozen)
Florida’s Natural OJ (pulp-free and others, unenriched varieties only.) CC 8/06 GF
Bernard Janson’s Black Cherry Concentrate (can flavor compounded meds) GF
Cascadian Farms Organic Grape Juice Concentrate (frozen) – check labels
Pom Pomegranate Juice GF
Santa Cruz Organic Lime or Lemon Juice
Beverage Mixes/Tea/Coffee:
Folgers (unflavored)
Prepared Beverages/Sodas:
Steaz Green Tea Soda GF
Virgil’s Cream Soda GF
Bottled Water/Sparking Water: (avoid Desani & Biota)
Aquafina
Canada Dry Sparkling water GF
Crystal Springs - Blue Ridge GA source.
Kirkland (Costco) Spring Water from Benton TN - read labels. (reaction reported water source unknown)
Poland Springs - Maine sourced.
San Pellegrino Sparkling Water
Voss (Sparkling & Still) GF
Whole Foods 365 Spring Water
Syfo - flavors from the actual fruit. cc (GFDFCF) by Amy in 04/09
Breads:
Cybros Rice Breads GF
Chebe (all except the original cheese bread)
Candy/Bars/Dried Fruit/Nuts:
Ginger People candied ginger GF
St. Claire Candies – all varieties GF
Yummy Earth Organic Lollipops & Drops – CC 9/06 GF Shared line with corn syrup product, but carefully cleaned. Cross-contamination may be an issue for some, though no contamination reactions reported.
Larabars - PB&J and Pnutbutter Cookie both contain salt which is iodized and ppl have reacted to them .... check labels for salt on all bars. Most have tried cashew and were happy with it. Another poster said she talked to customer service and they said the Cookie bar is non-iodized. Either way, PB&J is probably not okay due to iodized salt.
NEED TO CHECK FOR DAIRY ON THESE:
Endangered Species Chocolate (milk & dark) CC 10/06
Dagoba Chocolates CC 12/06 GF (reaction reported)
Lindt Excellence 70% or 85% Dark Chocolate CC GF
Rapunzel Chocolate Bars CC GF (some varieties casein-free)
Scharfenberger Chocolate Bars
Trader Joe’s Dark Chocolate Truffle Bar
Archer Farms 100% Real Fruit Strips (Target) read labels. (I reacted to this - Amy)
Gorge Delights 100% Natural All fruit snack bars GF www.allergygrocer.com
Just Fruit/Veggies, most varieties, check label GF (reactions reported to strawberries and blueberries, cross-contamination may be an issue.)
Made In Nature unsulfured dried fruit GF www.madeinnature.com
Trader Joe’s unsulfured dried fruit (cranberries, mango, pineapple, etc) GF
Canned Goods: (see also soups/broths)
Eden Foods – Rice and Beans (all varieties) GF www.edenfoods.com
Natural Value Canned Beans GF
Natural Value Refried Beans (black or pinto) GF
Trader Joe’s Organic Pinto, Black, Kidney beans. ? GF
Trader Joe's Fully Cooked Brown Rice & Wild Rice CC 5/07 (shelf-stable, not an actual can)
Eden Organic Apple Sauce (unflavored) ? GF
Mott’s Organic Applesauce GF 1-800-426-4891
Mott’s Snack pack Applesauce (ascorbic acid from fruit) unsweetened only. Read Labels.
Musselman’s Home Style Natural Unsweetened Applesauce ? GF (apples, water, salt)
Trader Joe’s Applesauce (ingredients: just apples or apples & water)
Eden Organic tomatoes GF
Whole Foods 365 tomato paste GF
Amy’s Kitchen Family Marinara
Del Monte – Canned Veg. (Salt not iodized. Labels reading: veg, salt, water. –will be corn-free) CC 8/06
Del Monte No-Salt green beans GF
Kroger No-Salt added canned vegetables GF
Libby’s 100% Pumpkin – canned. GF
Trader Joe’s Pumpkin – canned. GF
Cereals: (see also Grains)
Barbara’s Brown Rice Crisp Cereal – CC 2005 GF
Erewhon Crispy Brown Rice GF 781-444-0440
Nature’s Path Crispy Rice GF
Nu-World Foods Amaranth Cereal Snaps – Cinnamon and Regular GFCF nuworldfoods.com
Nu-World Foods Amaranth O’s
Perky’s Nutty Rice
Ancient Harvest – Quinoa Flakes GF (can substitute for corn meal)
Arrowhead Mills Rice & Shine GF (can substitute for corn meal)
Lundberg Cream of Rice GF
Matzo Meal (can substitute for corn meal) CHECK TO SEE IF GLUTEN FREE
Poconos Cream of Buckwheat GF
Chips & Crackers:
Lundberg Plain Rice Cakes – 3/07 Processed on same equip. as corn. (Reactions rep.)
Mother’s Plain Rice Cakes GF
Quaker Plain No-Salt added Rice Cakes
Suzie's Kamut Puffed Cakes ? agave sweetened
Go Raw 100% Organic (many varieties)
Cheecha Krackles GF
Eden Brown Rice Chips ? www.edenfoods.com
Eden Sea Vegetable Chips ? www.edenfoods.com
Kettle brand ORGANIC lightly salted - no others are safe. CC 6/07
Quinoa Krunchies – www.allergygrocer.com GF
Stix brand Veggie Stix GF
Utz Potato Chips (plain)
Whole Foods – Veggie Chips
Whole Foods – 365 Veggie Stix
Mary’s Gone Crackers (grain alcohol but company said no corn) Reaction reported by Rachel.
Nu-World Amaranth Snackers GF (torula yeast from cane sugar)
Sesmark Brown Rice Thins GF watch ingredients – reaction reported.
Condiments & Misc. Foods:
Sunbutter (Sunflower Seed Butter) GF (soy)
Trader Joe’s Almond Butter GF
Trader Joe’s Sunflower Seed Butter GF
Trader Joe's Sunbutter (contains traces of soy)
Peanut Butter & Company (check labels 1st., only certain varieties) CC
Vegenaise (refrigerated section) GF (egg-free)
Suzanne’s Rice Mellow Crème www.allergygrocer.com or www.suzannes-specialties.com GF
Bragg’s Liquid Aminos
Apple Cider Vinegar (not Heinz)
Bragg’s Apple Cider Vinegar GF
Cookies/Pastry:
Nana’s Gluten-Free Cookie Bars and Cookies. GF
Dairy Products or Equivalent: (see non-dairy options in following section)
Non-Dairy Dairy:
Mother’s Margarine (Kosher for Passover only) GF Dairy-free - reaction reported
Imagine Original Soy Dream (unenriched) CC GFCF tastethedream.com
WestSoy Original Plain (unenriched and unsweetened only)
Eggs
Born-Free Omega 3 Eggs
Trader Joe's Cage-Free Eggs
Produce: Fresh Fruits/Veggies (prepackaged brands)
Frozen Foods: (for juices see beverage section)
Albertsons – fruits without sauce – check labels GF 1-877-932-7948
C&W fruits without sauce (Check labels) GF 1-800-CUT-CORN
Cascadian Farms – fruits without sauce CC GF 1-800-624-4123
Trader Joe’s frozen Wild Blueberries
Albertsons – vegetables without sauce – check labels GF 1-877-932-7948
Bird’s Eye – frozen vegetables (check label, citric acid labeled if used) GF
C&W veggies without sauce (Check labels) GF 1-800-CUT-CORN
Cascadian Farms – veggies without sauce CC GF 1-800-624-4123
Freshlike Frozen Spinach ? GF
Trader Joe’s Big Chunk vegetables (check labels) GF
Westpac frozen veggies GF
Ian’s Alphatots french fries www.iansnaturalfoods.com GF (contain rice)
Ian's Sweet Potato Fries
Grains & Dry Beans:
Ancient Grains – Quinoa GF
Lundberg Rices – All unseasoned are corn-free. (Read labels for GF)
Dried Beans – plain, unseasoned. Read labels.
Meats: (all meats should be considered to be plain/unflavored except for Processed Meats and where otherwise specified)
Some Local Suppliers: Check each for corn-free practices http://www.eatwild.com
Processed Meats/Deli:
Farmer’s Hickory – Uncured Bacon (no corn or soy in natural flavors, other ingredients, or packaging) CC 8/06
Wellshire Farms Uncured Bacon GF
Whole Foods – 365 Uncured Bacon GF
Applegate Farms Turkey Hot Dogs GF (Read Labels, lactic acid & sodium lactate derived from corn)
Hans All Natural Hotdogs GF
Hebrew National Hotdogs (all beef only, not reduced fat) GF - reactions reported.
Shelton’s cooked uncured Chicken and Turkey Hotdogs GF
Applegate Farms Oven Roasted Turkey Breast (pre-sliced, pre-packaged has corn) GF
Applegate Farms Cold Cuts from deli (prepackaged has corn) GF
Boar’s Head Deluxe Low Sodium Rare Roast Beef CC 11/06 GF
Boar’s Head Oven Roasted Low Sodium Turkey CC 11/06 GF
Boar’s Head Proscuitto GF
Beef/Red Meat:
Poultry:
Foster Farms Chicken and Turkey products (unseasoned, unbreaded. Includes frozen) GF
Fish/Seafood:
Dr. Praeger’s Fish Sticks – potato crusted (frozen) GF http://www.drpraegers.com
Dr. Praeger’s Fishies – potato crusted (frozen) GF http://www.drpraegers.com
Whole Foods smoked Salmon GF
Wild Catch Salmon (frozen) GF – check ingredients
BumbleBee “Solid White Albacore” in Water (gold can) GF
Natural Sea – Light Chunk Tongol Tuna (no salt added) – tuna, water. GF
Pasta:
Eden Foods – 100% Buckwheat Soba pasta CC 1/07 GF
Mrs. Leepers – Rice Pasta GF
NorQuin – Organic Quinoa Special Blend CC 1/07 GF (quinoa, brown rice) http://quinoa.com (untested)
Tinkyada Rice Pastas (all) GF
Oils – Cooking/Baking:
Bertolli Olive Oil CC 1/07
Spectrum Canola Oil CC 1/07 GF (all spectrum vinegar comes from corn - check labels)
Spectrum Unrefined Coconut Oil
Spectrum Refined Safflower Oil (high heat)
Spectrum Palm Fruit Oil GF
Soups, Broths, Gravy:
Healthy Valley – No Salt Added Tomato Soup ? GF
Imagine Organic Creamy Broccoli Soup CC GF www.imaginefoods.com Check to see if DF!
Imagine Organic Creamy Butternut Squash Soup CC GF
Imagine Organic Creamy Potato Leek Soup CC GF
Imagine Organic Creamy Tomato Soup CC GF
Imagine Creamy Portabella Mushroom Soup CC GF
Trader Joe’s Ready-to-Eat Lentils with Vegetables ? GF (import from Spain)
Trader Joe’s Ready-to-Eat White Beans with Vegetables ? GF (import from Spain)
Imagine Organic No-Chicken Broth CC GF www.imaginefoods.com
Imagine Organic Vegetable Broth CC GF www.imaginefoods.com
Imagine Organic Free-Range Chicken Broth CC GF www.imaginefoods.com
Spices:
Lewis Lab’s – Brewer’s Yeast (nutritional yeast) CC GF – grown on sugar beets. http://www.lewis-labs.com/products/brewersyeast.htm
McCormick Spices – all corn-free except mixed spices or spice blends. CC GF
Redmond’s RealSalt Seasoned Salt CC 1/07 GF
Diamond Crystal Kosher Salt
Morton’s Kosher Salt
Redmond’s Organic Sea Salt
Redmond’s RealSalt
Sea Salt (added iodine to salt has corn, read labels)
Whole Foods 365 Sea Salt
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